For years, walking advice has often been distilled into one catchy benchmark: 10,000 steps a day. But science tells a more nuanced – and far more encouraging – story, as walking isn’t about hitting a ...
The four-legged companion continues to charm followers as he walks alongside Buddhist monks on a 2,300-mile pilgrimage for peace Aloka the Peace Dog/Instagram Instagram image shows Aloka the Peace Dog ...
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One of the most remarkable events of 2025 that continues into 2026 is the 120-day, 2,300-mile "Walk for Peace" currently being undertaken by nineteen Buddhist monks and a rescue dog named Aloka, ...