This is the year I finally say no to the “gymtimidation” that's stood in the way of my fitness goals. Here's how I'm doing it. Before diving headfirst into the nearest gym, I set intentions and asked ...

Have you always dreamed of running your own business? The prospect of a hefty bank loan, or waiting for the right investor to get it off the ground can be off-putting. The good news is that it can be ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma. Playful moments like this trampoline session build strength, coordination, and ...

More than a year and a half after the 2024 Summer Olympics in Paris brought us thrills and huge upsets in the city of love, the temperature is set to come down as the Winter Olympics begin in Italy in ...

ChatGPT is a lot simpler to use than you think, and there are many ways to make it work well for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest ...