"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...
A massive 30-year study of more than 110,000 adults explores how different activities—from walking and running to strength ...
“This is an interesting study in that variety of physical activities are associated with decreased mortality, irrespective of total physical activity level, suggesting that varying the exercise mode ...
Multiple biological pathways involving organs and the brain play a key part in physical and mental health, according to a new study from UCL, the University of Melbourne and the University of ...
Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new ...
A 47-year-long Swedish study at Karolinska Institutet reveals how fitness, strength, and muscle endurance change during adulthood. The results show that physical ability starts to deteriorate as early ...
The effects of physical activity don't stop when the movement does. In a new study published in the Proceedings of the National Academy of Sciences, Virginia Tech researchers, in collaboration with ...
Blurting out some curse words could give you a quick performance boost. It might provide a surge in physical strength and endurance by reducing your inhibitions, according to a study published ...
We often treat physical affection as a "luxury," but the science is clear: touch is a biological necessity. This Wednesday, take a moment to evaluate your own "skin hunger." If you feel more exhausted ...
BURLINGTON, N.C.–( BUSINESS WIRE)–The Smithsonian Science Education Center and Carolina Biological announced new independent study results showing the Smithsonian Science for the Classroom™ curriculum ...