Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...
Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.
Ultra-processed foods are a growing public health concern, but experts warn that the term covers more than just what is considered "junk food." File Photo by Stephen Shaver/UPI They're tasty, ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
The Institute for the Advancement of Food & Nutrition Science publishes a list of general principles it hopes will inform any ...
The global rise of ultra-processed foods in diets worldwide poses a major public health threat, according to experts who published a series of papers in medical journal The Lancet. The authors cite ...
New research has revealed a significant link between high consumption of ultra-processed foods (UPFs) and an increased risk of developing growths that could lead to bowel cancer in women. The study, ...
Americans consumed 55% of their total calories from ultra-processed foods. Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
A French study of 105,000 people over seven years links some common food preservatives, like potassium sorbate and sodium nitrite, to a slightly higher cancer risk. It doesn’t prove the cause, but ...
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