Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

The war on highly processed food is ramping up, but cutting it out is harder than you think ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

The newly updated food pyramid is unlikely to trigger an overnight transformation in how Americans eat. But over time, it ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts. Simple tools like USDA’s MyPlate and meal planning can help you make ...

Author and registered dietician and nutritionist Dawn Jackson Blatner joins John Williams to talk about the dangers surrounding the recent trend of raising ‘carnivore babies,’ the importance of ...

“Healthy” labels on children’s food often mask high sugar and ultra-processed ingredients, exploiting vague regulations and ...

It’s lunch time at Lincoln Crossing Elementary. And today, they’re serving up burgers. But this meal might be a little different than what you’d expect out of a school lunch. “We have our grass-fed ...

Consumers are redefining value in food and beverage, prioritizing sensory experience, authenticity and personal relevance over price alone. From sensemaxxing trends and NielsenIQ data to evolving ...

The US has unveiled a controversial new food pyramid that's causing a stir among nutrition experts. It represents the latest ...