Which exercises are most effective for your pecs? What to know.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

The Lancet Regional Health – Europe was launched in February, 2021, at the height of the COVID-19 pandemic, during a period of profound disruption to health systems, research, and public trust in ...

Gary Marshall is the SEO editor at STAT. Trump’s health secretary, Robert F. Kennedy Jr., was the subject of a revelatory profile here. His agenda was so sweeping, we created a tracker to document the ...

From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between what we eat and how our bodies function. Stacey Leasca is an award-winning ...

They’re more than a flavor boost for your water—lemons are packed with nutrients that support your heart, immune system, and even cancer prevention.