These workouts also burn calories and improve fitness. One of Porcari’s studies found that the average boot-camper expended about 10 calories per minute during the training—not quite as much as ...

ALBANY, N.Y. (NEWS10) – Albany Medical Center’s three-day medical educational program wrapped up on Wednesday. The summer boot camp for high school students is an opportunity for young people to get ...

ST. LOUIS — In a world where fitness is often about numbers—pounds lifted, calories burned, miles run—Burn Boot Camp is shifting the focus to something bigger: empowerment. More than just a workout, ...